VO2 Max testing is used to determine the calories expended by measuring the oxygen uptake while exercising. In our testing we wanted to know if someone was simultaneously walking and performing upper body exercises with the UltraFlex, would they burn more calories and if so how much. At a major university the walking baseline was [...]
EMG or Electromyography readings are used to represent muscle activation. In our test we wanted to know the difference in muscle activation between our beginning and advanced exercises. We chose the Biceps as well as abdominal (abs) exercise for EMG testing. The assumption was that our advanced move would show a higher EMG reading, thus [...]
UltraFlex Features
- It's fun, simple and effective!
- Exclusive Target Perfect Resistance™
- Burn up to 71% more calories!
- No weights, pulleys, rods or moving parts!
- No need for a gym membership
- Total body workout at home
- It’s portable, great for travelers
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