TARGET MUSCLES
Abs, Side Abs (Rectus Abdominis, Obliques)
INSTRUCTIONS
In a seated position put one hand through the safety strap and grasp the ends of the UltraFlex™ with both hands palms down while sitting on the other end of the UltraFlex™. With your feet on the floor bend the UltraFlex™ by leaning forward be sure to [...]
TARGET MUSCLES
Inner Thighs (adductor longus, gracilis, adductor magnus, adductor brevis)
INSTRUCTIONS
While seated the legs should bend at 90 degree angle. Place both hands through the safety straps and grasp both ends of the UltraFlex™ with palms down using the handshake grip. Place both ends of the UltraFlex™ between your legs just above the [...]
TARGET MUSCLES
Upper Back, Shoulder, Front of Upper Arm (Latissimus Dorsi, Posterior Deltoid)
INSTRUCTIONS
Place one hand through the safety strap; grasp the handle with palm down and assume a seated position placing one end of the UltraFlex™ in your left hand. Place the other hand of your upper right thigh while the left hand [...]
TARGET MUSCLES
Upper Back, Shoulder, Front of Upper Arm, Between shoulder & Neck (Latissimus Dorsi, Posterior Deltoid Teres Major, Biceps, Trapezius)
INSTRUCTIONS
Place your hands through the safety straps and grasp the UltraFlexTM with palms down. Bend the UltraFlexTM so that the bend is facing towards your front and place one hand between the chest/shoulder/arm [...]
UltraFlex Features
- It's fun, simple and effective!
- Exclusive Target Perfect Resistance™
- Burn up to 71% more calories!
- No weights, pulleys, rods or moving parts!
- No need for a gym membership
- Total body workout at home
- It’s portable, great for travelers
Watch Real Responses
Real Success Stories!
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